| 6:00:00 AM | Transform with Chris and Heidi Powell
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With over 20 year of experience in nutrition, exercise, and mindset training, let Chris and Heidi guide you through these workouts. Learn more about their program at: www.thetransformapp.com
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| 6:30:00 AM | Jazz Cardio Strength Stretch
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Join us for a workout created just for you to do in your very own home. In each program we'll work on your cardio conditioning, strength training and increase your flexibility through stretching.
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| 7:30:00 AM | Women in Aviation
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| 8:30:00 AM | State of the City Address 2026
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Mesa Mayor Mark Freeman gives his annual State of the City Address.
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| 10:00:00 AM | Mesa 10-8
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Come ride along with the Mesa Police Department for a behind the scenes look.
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| 11:00:00 AM | Social Snacks
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Watch our RealMesa Vlog and other content we have produced for Social Media.
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| 1:00:00 PM | Arizona Wildlife Views
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Wolf Cross Fostering - See how the Arizona Game and Fish Department’s foster program for wolf pups is helping endangered Mexican wolves. Christmas Tree Drop - Game and Fish volunteers build a fish restoration habitat, by placing recycled Christmas trees in the lake. Meet Dr. Anne - You’ll also meet a dedicated Game & Fish Veterinarian who conserves and protects Arizona wildlife. Marmont Stowaway - A Colorado critter who makes an epic journey to Arizona as a stowaway.
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| 2:00:00 PM | Tap into Quality
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Learn about Maricopa County's water quality
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| 3:30:00 PM | Valley Metro
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Where can we take you? Learn the various ways you can get around the Phx-Metro area with Valley Metro.
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| 5:00:00 PM | Live City Council Meeting
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Study Sessions are usually held every Thursday at 7:30 a.m. and prior to the regular City Council meetings, which begin at 5:45 p.m. on the first and third Mondays. All meetings are broadcast live from the Council Chambers at 57 E. First Street and then rebroadcast afterwards.
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| 7:00:45 PM | Study Session & Council Rebroadcast of May 4
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You can keep up to date on issues considered by the Mesa City Council by watching a rebroadcast of the meetings. Study Sessions are usually held every Thursday at 7:30 a.m. and prior to the regular City Council meetings, which begin at 5:45 p.m. on the first and third Mondays. All meetings are broadcast live from the Council Chambers at 57 E. First Street and then rebroadcast afterwards.
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| 7:14:36 PM | Council Rebroadcast of May 4
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You can keep up to date on issues considered by the Mesa City Council by watching a rebroadcast of the meetings. Study Sessions are usually held every Thursday at 7:30 a.m. and prior to the regular City Council meetings, which begin at 5:45 p.m. on the first and third Mondays. All meetings are broadcast live from the Council Chambers at 57 E. First Street and then rebroadcast afterwards.
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