| 6:00:00 AM | Transform with Chris and Heidi Powell
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With over 20 year of experience in nutrition, exercise, and mindset training, let Chris and Heidi guide you through these workouts. Learn more about their program at: www.thetransformapp.com
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| 6:30:00 AM | Jazz Cardio Strength Stretch
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Join us for a workout created just for you to do in your very own home. In each program we'll work on your cardio conditioning, strength training and increase your flexibility through stretching.
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| 8:30:00 AM | City Limitless Podcast
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Get ready to dive headfirst into the vibrant heart of Mesa and beyond with the all-new City Limitless® podcast, hosted by Ashley Stwertnik! Forget what you knew – this isn't just another interview show, it's your VIP pass to the most captivating stories, personalities and experiences that define Mesa's City Limitless® vibe!
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| 10:00:00 AM | Real Mesa
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Join our vloggers Brittni and Rihana as they tour through Mesa experiencing all the cool things you can do and see.
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| 11:00:00 AM | Mesa 10-8
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Come ride along with the Mesa Police Department for a behind the scenes look.
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| 12:00:00 PM | Face of Mesa
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Produced by the Mesa Arts Center this show highlights unity within Mesa's community speaking to artists, neighbors and leaders.
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| 1:00:00 PM | Tap into Quality
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Learn about Maricopa County's water quality
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| 1:30:00 PM | Arizona Wildlife Views
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Wolf Cross Fostering - See how the Arizona Game and Fish Department’s foster program for wolf pups is helping endangered Mexican wolves. Christmas Tree Drop - Game and Fish volunteers build a fish restoration habitat, by placing recycled Christmas trees in the lake. Meet Dr. Anne - You’ll also meet a dedicated Game & Fish Veterinarian who conserves and protects Arizona wildlife. Marmont Stowaway - A Colorado critter who makes an epic journey to Arizona as a stowaway.
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| 2:30:00 PM | City Limitless Podcast
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Get ready to dive headfirst into the vibrant heart of Mesa and beyond with the all-new City Limitless® podcast, hosted by Ashley Stwertnik! Forget what you knew – this isn't just another interview show, it's your VIP pass to the most captivating stories, personalities and experiences that define Mesa's City Limitless® vibe!
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| 4:00:00 PM | Valley Metro
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Where can we take you? Learn the various ways you can get around the Phx-Metro area with Valley Metro.
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| 5:00:00 PM | Social Snacks
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Watch our RealMesa Vlog and other content we have produced for Social Media.
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| 6:00:00 PM | City Limitless Podcast
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Get ready to dive headfirst into the vibrant heart of Mesa and beyond with the all-new City Limitless® podcast, hosted by Ashley Stwertnik! Forget what you knew – this isn't just another interview show, it's your VIP pass to the most captivating stories, personalities and experiences that define Mesa's City Limitless® vibe!
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| 7:30:00 PM | Tap into Quality
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Learn about Maricopa County's water quality
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| 8:00:00 PM | Social Snacks
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Watch our RealMesa Vlog and other content we have produced for Social Media.
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| 9:30:00 PM | Arizona Wildlife Views
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