6:00:00 AM | Transform with Chris and Heidi Powell
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With over 20 year of experience in nutrition, exercise, and mindset training, let Chris and Heidi guide you through these workouts. Learn more about their program at: www.thetransformapp.com
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6:30:00 AM | Jazz Cardio Strength Stretch
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Join us for a workout created just for you to do in your very own home. In each program we'll work on your cardio conditioning, strength training and increase your flexibility through stretching.
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7:30:00 AM | Live City Council Study Session
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The Mesa City Council meets in a Study Session each Thursday, starting at 7:30 a.m., in the City Council Chambers, 57 E. First St. Agendas for each meeting are posted on the City's Web site at www.cityofmesa.org.
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10:30:00 AM | Valley Metro
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Where can we take you? Learn the various ways you can get around the Phx-Metro area with Valley Metro.
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11:30:00 AM | Real Mesa
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Join our vloggers Brittni and Rihana as they tour through Mesa experiencing all the cool things you can do and see.
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1:00:00 PM | State of the City 2025
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Join Mesa Mayor Mark Freeman as he delivers this years State of the City address.
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3:00:00 PM | State of the City 2025
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Join Mesa Mayor Mark Freeman as he delivers this years State of the City address.
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4:04:00 PM | Real Mesa
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Join our vloggers Brittni and Rihana as they tour through Mesa experiencing all the cool things you can do and see.
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5:00:00 PM | City Limitless Podcast
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Get ready to dive headfirst into the vibrant heart of Mesa and beyond with the all-new City Limitless® podcast, hosted by Ashley Stwertnik! Forget what you knew – this isn't just another interview show, it's your VIP pass to the most captivating stories, personalities and experiences that define Mesa's City Limitless® vibe!
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6:12:00 PM | Arizona Wildlife Views
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Wolf Cross Fostering - See how the Arizona Game and Fish Department’s foster program for wolf pups is helping endangered Mexican wolves. Christmas Tree Drop - Game and Fish volunteers build a fish restoration habitat, by placing recycled Christmas trees in the lake. Meet Dr. Anne - You’ll also meet a dedicated Game & Fish Veterinarian who conserves and protects Arizona wildlife. Marmont Stowaway - A Colorado critter who makes an epic journey to Arizona as a stowaway.
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7:00:45 PM | Study Session Rebroadcast of May 29
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You can keep up to date on issues considered by the Mesa City Council by watching a rebroadcast of the meetings. Study Sessions are usually held every Thursday at 7:30 a.m. and prior to the regular City Council meetings, which begin at 5:45 p.m. on the first and third Mondays. All meetings are broadcast live from the Council Chambers at 57 E. First Street and then rebroadcast afterwards.
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