| 6:00:00 AM | Transform with Chris and Heidi Powell
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With over 20 year of experience in nutrition, exercise, and mindset training, let Chris and Heidi guide you through these workouts. Learn more about their program at: www.thetransformapp.com
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| 6:30:00 AM | Jazz Cardio Strength Stretch
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Join us for a workout created just for you to do in your very own home. In each program we'll work on your cardio conditioning, strength training and increase your flexibility through stretching.
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| 9:00:00 AM | State of the City Address 2026
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Mesa Mayor Mark Freeman gives his annual State of the City Address.
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| 11:00:00 AM | Real Mesa
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Join our vloggers Brittni and Rihana as they tour through Mesa experiencing all the cool things you can do and see.
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| 12:00:00 PM | Tap into Quality
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Learn about Maricopa County's water quality
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| 12:30:00 PM | State of the City Address 2026
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Mesa Mayor Mark Freeman gives his annual State of the City Address.
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| 2:00:00 PM | Social Snacks
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Watch our RealMesa Vlog and other content we have produced for Social Media.
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| 3:00:00 PM | State of the City Address 2026
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Mesa Mayor Mark Freeman gives his annual State of the City Address.
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| 4:30:00 PM | Social Snacks
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Watch our RealMesa Vlog and other content we have produced for Social Media.
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| 5:30:00 PM | Arizona Wildlife Views
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Wolf Cross Fostering - See how the Arizona Game and Fish Department’s foster program for wolf pups is helping endangered Mexican wolves. Christmas Tree Drop - Game and Fish volunteers build a fish restoration habitat, by placing recycled Christmas trees in the lake. Meet Dr. Anne - You’ll also meet a dedicated Game & Fish Veterinarian who conserves and protects Arizona wildlife. Marmont Stowaway - A Colorado critter who makes an epic journey to Arizona as a stowaway.
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| 6:30:00 PM | Social Snacks
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Watch our RealMesa Vlog and other content we have produced for Social Media.
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| 7:00:00 PM | City Limitless Podcast
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Get ready to dive headfirst into the vibrant heart of Mesa and beyond with the all-new City Limitless® podcast, hosted by Ashley Stwertnik! Forget what you knew – this isn't just another interview show, it's your VIP pass to the most captivating stories, personalities and experiences that define Mesa's City Limitless® vibe!
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| 8:00:00 PM | State of the City Address 2026
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Mesa Mayor Mark Freeman gives his annual State of the City Address.
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| 9:30:00 PM | Arizona Wildlife Views
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